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In order to understand and improve golfers' performance,
extensive research into golf swing biomechanics has been performed. In an
attempt to understand the complex movements contributing to the golf
swing, scientists generally break-down the movement into key phases to
allow analysis of specific components. The aim of a biomechanical analysis
is to produce a golf swing that will consistently gain maximum distance,
accuracy and control, without putting the golfer at risk of an injury. One
common problem amongst golfers is a lack of consistency with each swing. A
key way to improve your swing mechanics and stroke-to-stroke consistency
is to understand the important phases of the golf swing.
The IsoGolf software comes with biomechanics help file that will help you to start with your analysis. The biomechanics help file will show you some important angles that distinguishes between poor and scratch golfers, and important posture alignments. For more information on Golf Swing Mechanics click getfitogolf. |
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